Fitness starts
with what you
eat.
Take control of your goals. Track calories, break down ingredients, and log activities with MyFitnessPal.
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Search over 11 million
foods in our database.
What's in your food? Learn about calorie count, nutrition information and serving size.
The Tools for Your Goals
Trying to lose weight, tone up, lower your BMI, or invest in your overall health?
We give you the right features to hit your goals.
Learn. Track. Improve.
Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.
Logging Simplified
Scan barcodes, save meals and recipes, and use Quick Tools for fast and easy food tracking.
Stay Motivated
Join the World’s Largest Fitness Community for advice, tips, and support 24/7.
Victory Stories
When you reach your goals, our whole community celebrates with you. That’s over 200 million members sharing in your victory—using it to inspire their own journey.
Recipes & Inspiration
Get nutritionist-approved recipes and motivational workout tips from MyFitnessPal experts.
What the 1,200-Calorie Diet Looks Like
MyFitnessPal Blog
What the 1,200-Calorie Diet Looks Like
MyFitnessPal Blog
What the 1,200-Calorie Diet Looks Like
MyFitnessPal Blog
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